Discover a dynamic and motivating way to train with FBW! Our outdoor functional training sessions combine a variety of exercises to improve strength, endurance, and mobility — all in an inspiring setting at Praça da Igreja da Memória, in Ajuda, Lisbon.
Beyond the physical benefits, training outdoors brings a deeper connection to nature and a refreshing experience far from closed spaces and repetitive gym routines. Each session follows a collaborative approach, where participants support one another to overcome challenges and progress at their own pace.
Here, your fitness level doesn’t matter — the exercises are adapted to each person’s needs. The group energy and the support of our coach Vítor make the journey more engaging, helping you stay motivated and reach your goals.
More than just a workout, it’s a moment of connection, growth, and fun. Come and experience a new way to care for your body and mind with FBW!
Vitor Lopes has a degree in Physical Education with a specialization in Clinical and Sports Exercise Sciences. In Brazil, he founded and worked as a Personal Trainer at Qualivida, and in Lisbon, he founded and works as a personal trainer at FBW.
“My goal is to provide access to quality of life through outdoor physical activity. I am a young Brazilian immigrant who dreams of becoming a successful entrepreneur.”
Vitor Lopes – Personal Trainer (Lisbon, Ajuda / Belém)